What's new Organic Groove keeps it fresh!
Just Show Up + Receive as Organic Groove guides you on an immersive Community Sound Bath Meditation.
Show Up + Receive:
A Community Sound Bath Meditation
Friday, September 29, 2017
7:30 pm – 9:00 pm
The Harmonia Centre
(Church of the Good Shepherd)
116 Queen Street North, Kitchener
You’ll lie on your yoga mat or sit on a chair or cushion then wrap yourself with a blanket. You’ll breathe & relax as your whole body ‘listens’ to the soothing sounds created by crystal & Tibetan singing bowls, Spirit and Ocean drums, Thunder tubes & various resonant instruments.
Sound meditation promotes deep relaxation, like a healing sigh for your nervous system.
It’s FREE but registration is required as space is limited to 24 participants.
Click here to register on Eventbrite.
Know before you go:
Bring your yoga mat or meditation cushion & a blanket.
Wear comfy clothes & warm socks.
Perfect for extreme beginners.
No prior musical or meditation experience necessary.
Have any questions?
Email Kat van Groove today!