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What's new Organic Groove keeps it fresh!

09

Jun
2017

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In What's new

By admin

Show Up + Receive: A Community Sound Bath Meditation (It’s free!)

On 09, Jun 2017 | No Comments | In What's new | By admin

Just Show Up + Receive as Organic Groove guides you on an immersive Community Sound Bath Meditation.

Show Up + Receive:
A Community Sound Bath Meditation

Friday, September 29, 2017
7:30 pm – 9:00 pm
The Harmonia Centre
(Church of the Good Shepherd)
116 Queen Street North, Kitchener

You’ll lie on your yoga mat or sit on a chair or cushion then wrap yourself with a blanket. You’ll breathe & relax as your whole body ‘listens’ to the soothing sounds created by crystal & Tibetan singing bowls, Spirit and Ocean drums, Thunder tubes & various resonant instruments.

Sound meditation promotes deep relaxation, like a healing sigh for your nervous system.

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It’s FREE but registration is required as space is limited to 24 participants.
Click here to register on Eventbrite.

Know before you go:
Bring your yoga mat or meditation cushion & a blanket.
Wear comfy clothes & warm socks.
Perfect for extreme beginners.
No prior musical or meditation experience necessary.

Have any questions?
Email Kat van Groove today!

Hello.

hello i’m kat

 

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